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SFU Rec Presents: Hatha Yoga Live Workout Class
November 10, 2020 @ 11:30 am - 12:20 pm
Details: An all levels Hatha yoga class that will give participants a change to stretch, strengthen and breathe. A great way to work at your own pace, lower stress levels and build core strength. Find full body relaxation and a clearer mind. All levels welcome!