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SFU Presents: Mindfulness Meditation
September 28, 2020 @ 12:30 pm - 1:00 pm
Details: Connect with your body, relax your mind, and discover tools for bringing more calm and ease into your life. Each session includes mindfulness practice, information on habits of mind, and the opportunity for a brief discussion about the practice.
No previous experience is necessary.
To register, CLICK HERE.