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SFU Health and Counselling Presents: Mindfulness Meditation
June 21 @ 12:30 pm - 1:30 pm
Connect with your body, relax your mind, and discover tools for bringing more calm and ease into your life. Each session includes mindfulness practice, information on habits of mind, and the opportunity for a brief discussion about the practice.
No previous experience is necessary.
We look forward to practicing with you!
For more information and to register CLICK HERE!